Lesson 11, Volume 12Peak Flow: Myths & Truths
By Susan Janson, DNSc, RN
Objectives
- To describe peak expiratory flow (PEF) as a measure of pulmonary
function.
- To list the advantages and limitations of long-term PEF monitoring
in clinical asthma management.
- To analyze which patients are most likely to benefit from PEF
monitoring.
- To list the key steps in training patients to use a peak flowmeter
correctly.
- To describe how to use PEF to write an asthma action plan.
Key words
asthma; asthma action plan; clinical management;
monitoring; peak expiratory flow
Peak expiratory flow (PEF)
provides a simple, quantitative, and reproducible measure of the
existence and severity of airflow obstruction. It is defined as
the highest flow achieved at the mouth during a forced exhalation
(see Fig 1). Accurate measurement requires maximal inspiration
followed by maximal forced exhalation. PEF can be measured either
via spirometer in liters per second or on a hand-held, portable
peak flowmeter in liters per min. All peak flowmeters should meet
the American Thoracic Society (ATS) recommendations for monitoring
devices.1 Since PEF can be measured with a brief, forceful
expiratory maneuver, it provides a rapid assessment of airflow
limitation and can be helpful in monitoring the progress of obstructive
lung disease and response to treatment. PEF reflects primarily
large airway caliber and when measured by a peak flowmeter is dependent
on patient effort and respiratory muscle strength. Maximal effort
is required since the measurement is effort-dependent, but prolonged
effort is not necessary since PEF occurs within the first 150 ms
of expiration.
Figure 1. Flow volume
curve showing normal flow and volume relationships and airflow
obstruction (dotted line).

Because the measurement of PEF is dependent on effort
and technique, attention should be paid to training patients in
the technique of measurement to obtain a valid measure. Patients
will need demonstration, practice, and frequent reviews of the
proper technique (see Fig 2). The measure can be performed either
sitting or standing, but the neck must not be flexed. The mouthpiece
should be gripped between the teeth and over the tongue. Spuriously
high values are obtained if high explosive pressure is generated
in the mouth ("jetting" or "spitting") caused
by the tongue near the mouthpiece or sudden glottis opening when
it was previously closed. Submaximal expiration will produce erroneously
low values. Errors can only be corrected by frequent observation
of patient technique. The highest value of three successive technically
correct blows should be recorded as the measured value.2
To measure your PEF, do the following five steps with
your peak flowmeter:
1. Move the indicator to the bottom of the numbered scale.
2. Stand up or sit up straight.
3. Take a deep breath from the air, filling your lungs completely.
4. Place the mouthpiece in your mouth and close your lips around it.
Do not put your tongue inside the hole.
5. Blow out as hard and fast as you can in a single blow.
Repeat Steps 1 through 5 two more times and write down the highest
(personal best) of the three blows. |
Figure 2. How to use your peak flowmeter.
Currently, ambulatory PEF monitoring measured on
a portable peak flowmeter, is recommended in national and international
guidelines as a useful self-management activity for patients in
the long-term management of asthma. Emphasis is placed on using
the peak flowmeter as a monitoring tool only and not as a diagnostic
device. Although PEF and forced expiratory volume in 1 sec (FEV1)
are closely correlated (r=.85) this correlation is not sufficient
to allow PEF to substitute for spirometry.3 Although
ambulatory PEF monitoring has been used in other chronic obstructive
lung diseases, its chief usefulness is for patients with asthma
whose airflow obstruction is variable. The importance of a single
measurement is not clear, rather, trends in PEF measured over time
provide more information about airflow obstruction. When patients
present with symptoms of asthma but have normal spirometry, a period
of PEF monitoring may be useful to detect diurnal variation. PEF
will usually be lowest in the morning when awakening and highest
in mid-afternoon.4 PEF measurements taken later in the
day, although more convenient, will underestimate the diurnal variation.
A 20% or greater difference between the morning and afternoon measurements
suggests asthma. Patients with variable airflow obstruction and
poorly controlled asthma may have wide swings daily in PEF (see
Fig 3).
Figure 3. Wide diurnal
variation in peak expiratory flow in a patient with unstable, poorly
controlled asthma and variable airflow obstruction.

Advantages and Limitations of Peak Expiratory
Flow Monitoring
The rationale for recommending PEF home monitoring
for asthma self-management is that it allows both the patient and
the physician to assess and monitor the course of the illness in
a partnership approach that permits early detection of exacerbations
and subsequent treatment. Support for this approach is based on
evidence that neither the physician nor the patient can accurately
assess the severity of asthma and exacerbations without objective
measures of lung function. In one clinical study, 60% of 255 adults
with asthma who estimated the severity of their asthma on a visual
analogue scale and concurrently measured PEF, had no correlation
between perceived severity and actual PEF.5 Patients
who have difficulty perceiving airflow obstruction include 24 to
27% of elderly patients 6 and patients who have had
near-fatal asthma exacerbations.7 Asthmatic patients
with these characteristics may well benefit from monitoring objective
measures of lung function on a regular basis to detect developing
exacerbations. Although most patients can detect symptoms of dyspnea,
wheezing, and chest tightness, symptoms are highly individual and
perception and sensitivity to changes are variable. Therefore,
the recommendations for PEF monitoring in chronic asthma are based
on the following potential advantages: (1) detection of increasing
airflow obstruction allowing earlier treatment; (2) monitoring
control of asthma by adjusting treatment up or down; (3) providing
a form of feedback to the patient about the state of the airway;
(4) identification of environmental exacerbating factors; and (5)
evaluation of response to treatment.
There are several potential problems with PEF monitoring.
The validity and reliability of the PEF measurements depend on
correct technique and maximal effort. Technique may wane and become
inadequate over time necessitating repeated review, practice, and
reinforcement. Monitoring devices may fail and therefore, periodic
comparison of the PEF measured on the portable flowmeter should
be compared to PEF measured by spirometry. Although not expected
to be the same values, the comparison should remain consistent.
Even with correct technique, patients make transcription errors
or fabricate values when recording them manually. These problems
have prompted the development of electronic peak flowmeters, capable
of data storage and eliminating the need for keeping manual records.
No published studies are yet available on the efficacy of these
electronic devices but they seem to be highly acceptable to patients.
Another problem is that patients have difficulty maintaining adherence
to long-term, regular monitoring due to inconvenience, lack of
motivation, or lack of a useful self-management plan based on peak
flow.8 In one study of compliance with short-term PEF
monitoring among inner city asthmatic children, monitoring with
a electronic flowmeter was compared to monitoring with a simple
flowmeter.9 Both groups recorded the measured values
in diaries and the electronic flowmeter group was unaware the flowmeter
was recording actual values, dates, and times. The percent of days
with missing data increased to 10.6% over 3 weeks in both groups
and the electronic flowmeters indicated a significantly higher
number of missed recordings than the diaries indicated. Patients
and their parents considerably overestimated their use of the flowmeter
in the manual records. It should be remembered that patients are
unlikely to continue recording measurements if they aren't told
what the numbers mean and how to use these values in self-management
of asthma.
PEF Monitoring as a Clinical Intervention
PEF monitoring has been advocated as a useful way
to provide patients with an early warning symptoms for detecting
exacerbations and instituting an action plan. Four clinical studies,
three randomized clinical trials,10-12 and one uncontrolled
study13 found that comprehensive asthma management with
PEF monitoring as a component, produced significant improvements
in disease status and health outcomes. The three randomized trials10-12 and
the uncontrolled pretest/post-test study13 tested a
treatment program that included self-managed medication plans,
appropriate medications, education, and PEF monitoring. In one
of the earliest randomized controlled studies of PEF-directed self-management
in 24 asthmatic patients, there was a 34-fold reduction in sensitivity
to histamine and a 16% increase in FEV1 in the self-management
group after 18 months.10 In the two recent randomized
controlled trials11,12 and in the uncontrolled trial13 there
were significant improvements in lung function, symptoms, number
of urgent care visits, number of missed work days, quality of life,
and medication use after 6 months in two studies11,13 and
after 12 months in one12 when PEF monitoring was combined
with an action plan for self-management of exacerbations and patient
education. Although improvement in all measured outcomes in these
positive studies was statistically significant, the relative contribution
of PEF monitoring to observed improvements could not be isolated
from the other components of the intervention. Monitoring may result
in changes in self-management behavior. One randomized trial (n=28)
of PEF monitoring alone demonstrated that patients who measured
PEF when they detected asthma symptoms used significantly less
beta-agonist rescue inhaled medication than did those in the control
group who did not measure PEF during symptom episodes.14
In contrast, three randomized controlled trials comparing
daily PEF monitoring with symptoms monitoring or to usual episodic
care15-17 found no significant differences in any of
the measured outcomes. In a study of 115 adults and children cared
for in one practice setting, patients were randomly assigned to
either a PEF-directed self-management plan or a symptoms-only plan.15 Notably,
both groups improved significantly in the outcomes measured including
hospitalizations, urgent care visits, doctor consultations, or
need for rescue nebulizer treatments, but there were no differences
between the groups. All patients had access to a nursing advisor,
specially trained in asthma management and this may have served
as an important intervening variable. In a large trial, 569 asthmatic
adults who had never been prescribed a peak flowmeter were randomized
to asthma care with routine PEF monitoring or usual care without
monitoring.16 After 12 months there were no significant
differences in pulmonary function, medication needed, doctor visits,
or hospitalizations. Analysis of a separate group which had previously
been given peak flowmeters by their physicians indicated these
patients were more likely to have severe asthma. Similarly, in
another randomized trial (n=72) of PEF monitoring in mild asthma
(FEV1>80%predicted) no differences in lung function,
morbidity, quality of life, or decision-making outcomes were detected
between the PEF group and the group receiving usual care.17 However,
when the PEF group was queried at the end of the study, 82% reported
the peak flowmeter was helpful to them, and 88% still knew where
the flowmeter was. Despite this enthusiasm the data did not show
any advantage of PEF monitoring over more usual approaches.
In summary, none of these negative studies found
significant differences between experimental and control groups
in the health outcomes measured including lung function, symptom
frequency, quality of life, hospitalizations, medication use, and
urgent doctor visits. However, most studied only patients with
mild asthma, a group that is not expected to benefit much from
PEF monitoring. Almost all the published PEF monitoring studies
suffer from study design and procedural problems, such as selection
bias, unequal groups, small sample size, and attrition problems,
making it difficult to come to firm conclusions. Taken together,
the findings of all the PEF monitoring studies suggest that there
appears to be no significant advantage of PEF monitoring in patients
with mild asthma. Based on all these findings, recent updates of
the guidelines for asthma management18 recommend PEF
monitoring for patients with moderate-to-severe persistent asthma
or unstable asthma. These patients seem more likely to benefit
from long-term daily monitoring. Short-term PEF monitoring may
be helpful for assessing the severity of the patient's asthma and
evaluating response to new therapy and to changes in the treatment
plan.
Clinical Recommendations
Patients who are given a peak flowmeter should be
shown how to use it and how to establish their personal best PEF.
The personal best should be used as the target value in their action
plan. The personal best can be estimated after 2-week monitoring
period when the patient records PEF 2-4 times per day. Generally,
the best PEF is achieved in the afternoon after maximal therapy
has stabilized the patient's asthma.4 Optimal information
can be obtained by measuring PEF on awakening in the morning before
inhaling beta-agonist medication and in the mid-afternoon after
taking inhaled beta agonist. A course of oral corticosteroid therapy
may be necessary to bring the asthma under control and to allow
determination of the personal best PEF. High outlying values should
not be used as the personal best if they occur only once as they
are considered as spurious measurements. Periodic reassessment
of the personal best PEF is necessary to account for disease progression
or growth in children.
When daily PEF monitoring is used, patients should
measure PEF on waking in the morning before inhaling bronchodilator
medications. The morning PEF expressed as percent of personal best,
appears to correlate best with the degree of bronchial reactivity.19 Guidelines
recommend that the patient use inhaled beta-agonist medication
if the morning value is <80% of personal best and values <50%
indicate a severe exacerbation requiring medical attention and
additional medication. These action points are arbitrary and should
be individualized to the patient's level of severity and risk.
Often the action points are used to create color zones modeled
after a traffic light where patients are directed to take specific
actions detailed in the action plan. For example common plans indicate
PEF measurements >80% of personal best are in the green zone,
indicating all clear and with the directions to follow the usual
daily treatment plan. The yellow zone is >50% but <80% of
personal best and indicates "caution" requiring specific
actions, such a taking puffs of a rescue medication or increasing
the puffs of an inhaled corticosteroid. The red zone is <50%
of best and indicates a severe exacerbation requiring immediate
medical care and rescue medications. Patients with values in the
red zone are directed to call their physician and go to the nearest
hospital emergency department. An example of an action plan based
on PEF measurements is provided in Figure 4.
Green Zone ALL CLEAR! Personal Best
Peak Flow ______________
PEF is ______________ (80 to 100% of your personal best)
Actions: Take your usual daily asthma medications.
Yellow Zone CAUTION!
PEF is ______________ (50 to 80% of your personal best)
Actions: Take ____ puffs from your rescue inhaler. If peak flow does
not improve, repeat two puffs every 30 min x 3. If no improvement,
call your doctor. (Note: may add other medications.)
Red Zone MEDICAL ALERT! YOU NEED IMMEDIATE
TREATMENT!
Peak Flow is ______________ (50% or less of your personal best)
Actions: Take ____ puffs from your rescue inhaler. Call your doctor;
if not available, go immediately to the nearest hospital. Do not delay!
Doctor's phone ______________ Emergency phone ________________
Phone number of friend or transportation___________________ |
Figure 4. Sample asthma action plan based on PEF.
Patients who are monitoring PEF over time should
bring the PEF flowmeter to each clinical appointment so that technique
and measurement reliability can be assessed. The same brand of
peak flowmeter should be used over time because different brands
can give significantly different values of PEF.20 There
is no universal normative standard for PEF, although currently
available published normative standards use height, age, and gender
to established a range of predicted values.21 PEF rates
differ across racial and ethnic populations with the largest differences
being between African-Americans and Caucasians for a given height.22 Therefore,
the PEF measurements can only be considered valid within individuals
over repeated measurements. The durability and reliability of peak
flowmeters has not been studied adequately enough to provide recommendations
about when peak flowmeters should be replaced. When the flowmeter
is replaced, patients should reestablish their personal best PEF
on the new flowmeter and update the PEF action plan.
In summary, PEF monitoring can be a useful clinical
assessment tool, especially for asthmatic patients with moderate-to-severe
persistent asthma. Linking the PEF measurements to specific asthma
self-management plans with appropriate actions and feedback will
enhance its effectiveness and usefulness as a monitoring tool.
References
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